Harvey's Swiss Mushroom Poutine

Fat 47%Carbs 41%Protein 12%
Percent Calories

1 serving of Harvey's swiss mushroom poutine contains 700 Calories The macronutrient breakdown is 41% carbs, 47% fat, and 12% protein. This is a good source of protein (39% of your Daily Value), fiber (21% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 1 serving of Harvey's swiss mushroom poutine (355g)

NutrientValue%DV
Calories700
Fats37g 47%
Saturated fats12g 60%
Trans fats1g
Cholesterol60mg 20%
Sodium1910mg 83%
Carbs72g 26%
Net carbs66g
Fiber6g 21%
Sugar1g
Protein22g
Calcium450mg 45%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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