Symphony milk chocolate bar

Candies

Fat 51%Carbs 43%
Percent Calories

½ bar 2.4 oz of symphony milk chocolate bar (Candies) contains 181 Calories The macronutrient breakdown is 43% carbs, 51% fat, and 6% protein. This is a good source of calcium (9% of your Daily Value).

Nutrition Facts

For ½ bar 2.4 oz of symphony milk chocolate bar (34g)

NutrientValue%DV
Calories181
Fats10g 13%
Saturated fats6g 31%
Trans fats
Cholesterol8mg 3%
Sodium34mg 1%
Carbs20g 7%
Net carbs19g
Fiber1g 2%
Sugar18g
Protein3g
Calcium85mg 9%
Iron0.3mg 4%
Potassium149mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus70mg 10%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU78IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 31%
Monounsaturated fats3g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes