1 servings of taco stuffed pasta shells contains 2880 Calories. The macronutrient breakdown is 63% carbs, 29% fat, and 8% protein. This is a good source of protein (101% of your Daily Value), fiber (184% of your Daily Value), and potassium (38% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 25 minutes
- Cook Time
- 25 minutes
Ingredients
Chili powder 2 tsp or 5g
Cream cheese 3 oz or 85g
Directions
- Preheat oven to 350. Cook pasta according to package directions. Drain and rinse in cold water; drain again., Meanwhile, in a large skillet, cook and crumble beef over medium-high heat until no longer pink, 6-8 minutes. Stir in chili powder, cream cheese and 1/2 cup taco sauce until blended. Stir in 1/4 cup shredded cheese., Spoon about 2 tablespoons filling into each shell. Place in an 11x7-in. baking dish coated with cooking spray. Top with remaining taco sauce., Bake, covered, until heated through, 20-25 minutes. Sprinkle with remaining cheese; bake, uncovered, until cheese is melted, about 5 minutes. Sprinkle with chips.
- Recipe by: Taste of Home (source: https://www.tasteofhome.com/recipes/taco-stuffed-pasta-shells/)
Nutrition Facts
For 1 servings of taco stuffed pasta shells (720g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2880 | |
| Fats | 94g | 120% |
| Saturated fats | 14g | 71% |
| Trans fats | 0.1g | |
| Cholesterol | 35mg | 12% |
| Sodium | 269mg | 12% |
| Carbs | 460g | 167% |
| Net carbs | 408g | |
| Fiber | 52g | 184% |
| Sugar | 5g | |
| Protein | 57g | |
| Calcium | 779mg | 78% |
| Iron | 11mg | 140% |
| Potassium | 1763mg | 38% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 102μg | |
| Beta carotene | 314μg | |
| Caffeine | 0mg | |
| Choline | 80mg | 15% |
| Copper | 2mg | 256% |
| Fluoride | 4μg | |
| Folate (B9) | 119μg | 30% |
| Lycopene | 0.2μg | |
| Magnesium | 858mg | 204% |
| Manganese | 1mg | 63% |
| Niacin | 12mg | 78% |
| Pantothenic acid | 6mg | 111% |
| Phosphorus | 1566mg | 224% |
| Retinol | 73μg | |
| Riboflavin (B2) | 1mg | 55% |
| Selenium | 51μg | 94% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 66% |
| Vitamin A IU | 1389IU | |
| Vitamin A | 136μg | 15% |
| Vitamin B12 | 2μg | 75% |
| Vitamin B6 | 2mg | 116% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 12mg | 82% |
| Vitamin K | 6μg | 5% |
| Zinc | 15mg | 137% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 3g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0.4g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 23g | |
| Fats | ||
| Saturated fats | 14g | 71% |
| Monounsaturated fats | 36g | |
| Polyunsaturated fats | 36g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |





