tacos al pastor

Fat 59%Carbs 19%Protein 23%
Percent Calories

1 serving of tacos al pastor contains 748 Calories. The macronutrient breakdown is 19% carbs, 59% fat, and 23% protein. This is a good source of protein (76% of your Daily Value), fiber (20% of your Daily Value), and potassium (24% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of tacos al pastor (476g)

NutrientValue%DV
Calories748
Fats49g 62%
Saturated fats16g 81%
Trans fats0g
Cholesterol161mg 54%
Sodium1045mg 45%
Carbs35g 13%
Net carbs30g
Fiber6g 20%
Sugar14g
Protein43g
Calcium110mg 11%
Iron4mg 54%
Potassium1113mg 24%
Vitamin D4μg 26%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene205μg
Caffeine0mg
Choline155mg 28%
Copper0.4mg 42%
Fluoride2μg
Folate (B9)56μg 14%
Lycopene1635μg
Magnesium91mg 22%
Manganese1mg 62%
Niacin10mg 64%
Pantothenic acid2mg 45%
Phosphorus531mg 76%
Retinol5μg
Riboflavin (B2)1mg 55%
Selenium60μg 109%
Theobromine0mg
Thiamine2mg 155%
Vitamin A IU719IU
Vitamin A22μg 2%
Vitamin B122μg 69%
Vitamin B61mg 84%
Vitamin C57mg 64%
Vitamin D IU159IU
Vitamin D20μg
Vitamin D34μg
Vitamin E1mg 10%
Vitamin K16μg 13%
Zinc7mg 63%
Sugars
Sugar14g
Sucrose6g
Glucose4g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats16g 81%
Monounsaturated fats20g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid6g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine1g
Valine2g