Tangerine juice

raw

Carbs 91%
Percent Calories

2 cup of tangerine juice (raw) contains 212 Calories The macronutrient breakdown is 91% carbs, 4% fat, and 5% protein. This is a good source of potassium (19% of your Daily Value) and vitamin c (170% of your Daily Value).

Nutrition Facts

For 2 cup of tangerine juice (494g)

NutrientValue%DV
Calories212
Fats1g 1%
Saturated fats0.1g 1%
Trans fats
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs50g 18%
Net carbs49g
Fiber1g 4%
Sugar49g
Protein2g
Calcium89mg 9%
Iron1mg 12%
Potassium879mg 19%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene69μg
Beta carotene188μg
Caffeine0mg
Choline31mg 6%
Copper0.1mg 14%
Fluoride
Folate (B9)25μg 6%
Lycopene0μg
Magnesium40mg 9%
Manganese0.2mg 8%
Niacin0.5mg 3%
Pantothenic acid1mg 12%
Phosphorus69mg 10%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium0.5μg 1%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU1250IU
Vitamin A64μg 7%
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C153mg 170%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K0μg 0%
Zinc0.1mg 1%
Sugars
Sugar49g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.2g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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