Tapas

Ingredients

• Frozen Shrimp

  Weis

  8 oz or 226g

• Hearts of palm

  Canned

  1 cup or 146g

• Artichoke Hearts, Quarters

  Canned artichoke hearts, without liquid - Kroger

  ½ can or 199g

• Apples

  With skin

  1 medium or 182g

• Sliced Carrots

  Safeway

  ½ cup or 117g

• Broccoli

  Raw

  1 cup chopped or 91g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Celery

  Raw

  1 stalk, medium or 40g

• Cucumber

  With peel, raw

  1 cucumber or 301g

• Greek Feta

  Freshdirect

  1 oz or 28g

• Salsa

  Mild - Tostitos

  8 tablespoons or 120g

• Blue Corn Tortilla Chips

  Tocoma Boys

  1 serving or 28g

• Walnuts

  Shelled - Safeway

  ¼ cup or 28g

• Cinnamon

  Spices, ground

  1 tsp or 3g

Directions

1. Shrimp Boil - open package of frozen shrimp, in a pan pour water over shrimp start the thawing process. Bring 2 quarts of water to a boil, add crab boil. Add shrimp to boiling water. Once the water comes to a complete boil drain the shrimp in a colander and rinse with cold water. Put ice in a flat bowl and onto the ice. Serve with side of cocktail sauce. Tapas Plate _ arrange all ingredients above and a place and enjoy. Cinnamon is sprinkled on apple.