Erbert & Gerbert's Tappy Salad Bowl

Carbs 21%Fat 55%Protein 24%
Percent Calories

158 grams of Erbert & Gerbert's tappy salad bowl contains 120 Calories. The macronutrient breakdown is 21% carbs, 55% fat, and 24% protein.

Nutrition Facts

For 158 grams of Erbert & Gerbert's tappy salad bowl

NutrientValue%DV
Calories120
Fats7g 9%
Saturated fats4g 20%
Trans fats0g
Cholesterol20mg 7%
Sodium300mg 13%
Carbs6g 2%
Net carbs5g
Fiber1g 4%
Sugar3g
Protein7g
Calcium100mg 10%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A90μg 10%
Vitamin B12–
Vitamin B6–
Vitamin C5mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 20%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes