Taro chips
Snacks
200 grams of taro chips (Snacks) contains 996 Calories The macronutrient breakdown is 54% carbs, 44% fat, and 2% protein. This is a good source of vitamin e (151% of your Daily Value).
Nutrition Facts
For 200 grams of taro chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 996 | |
| Fats | 50g | 64% |
| Saturated fats | 13g | 64% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 684mg | 30% |
| Carbs | 136g | 50% |
| Net carbs | 122g | |
| Fiber | 14g | 51% |
| Sugar | 8g | |
| Protein | 5g | |
| Calcium | 120mg | 12% |
| Iron | 2mg | 30% |
| Potassium | 1510mg | 32% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 132μg | |
| Caffeine | 0mg | |
| Choline | 89mg | 16% |
| Copper | 1mg | 62% |
| Fluoride | – | |
| Folate (B9) | 40μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 168mg | 40% |
| Manganese | 0mg | 0.1% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 262mg | 37% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 284IU | |
| Vitamin A | 14μg | 2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 67% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 23mg | 151% |
| Vitamin K | 36μg | 30% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 13g | 64% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 26g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.2g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
Similar Foods
- Malanga Taro Chips Mi Cosecha
- Plant Crisps, Teriyaki Snacklins
- Dasheen Chips, Original Soldanza
- Taro Chips Cadina
- Tako Chips, Seafood Nongshim
Recipes
Choco-Cherry Supercarb Bars No bake supercarb bars