1 serving of teriyaki chicken rice bowl contains 551 Calories. The macronutrient breakdown is 56% carbs, 34% fat, and 10% protein. This is a good source of protein (23% of your Daily Value), fiber (27% of your Daily Value), and potassium (15% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of teriyaki chicken rice bowl (233g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 551 | |
| Fats | 21g | 27% |
| Saturated fats | 5g | 23% |
| Trans fats | 0g | |
| Cholesterol | 16mg | 5% |
| Sodium | 1003mg | 44% |
| Carbs | 78g | 28% |
| Net carbs | 70g | |
| Fiber | 8g | 27% |
| Sugar | 1g | |
| Protein | 13g | |
| Calcium | 36mg | 4% |
| Iron | 4mg | 54% |
| Potassium | 711mg | 15% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 62μg | |
| Caffeine | 0mg | |
| Choline | 19mg | 3% |
| Copper | 0.4mg | 47% |
| Fluoride | 7μg | |
| Folate (B9) | 259μg | 65% |
| Lycopene | 0μg | |
| Magnesium | 56mg | 13% |
| Manganese | 1mg | 42% |
| Niacin | 7mg | 44% |
| Pantothenic acid | 3mg | 52% |
| Phosphorus | 194mg | 28% |
| Retinol | 3μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 22μg | 40% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 47% |
| Vitamin A IU | 158IU | |
| Vitamin A | 10μg | 1% |
| Vitamin B12 | 1μg | 38% |
| Vitamin B6 | 1mg | 47% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 21μg | 18% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 8g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.3g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |