1 serving of thai cashew chicken - dw (Spicy Chicken Dish) contains 515 Calories. The macronutrient breakdown is 35% carbs, 32% fat, and 33% protein. This is a good source of protein (82% of your Daily Value), fiber (27% of your Daily Value), and potassium (32% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 7 minutes
- Cook Time
- 12 minutes
Ingredients
Directions
- In a small mixing bowl add 2 tbsp liquid aminos, 2tbsp white vinegar, 1 tbsp sugar, and ½ tsp cornstarch. Mix well, set aside.
- Cut chicken into pieces and cover in cornstarch. Deep fry until golden brown, 4-5 min. set aside to drain oil.
- In a pan/wok on medium to high heat add 1 tbsp avocado oil, 3 cloves of garlic minced, ½ cup cashews, 5 dried red chili peppers cut into pieces, 2 bell peppers diced, and 1 yellow onion diced. Mix well and cook 2-3 min.
- Add chicken pieces and Sauce, mix, and cook 2-3 min. Serve.
Nutrition Facts
For 1 serving of thai cashew chicken - dw (582g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 515 | |
| Fats | 20g | 26% |
| Saturated fats | 4g | 18% |
| Trans fats | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 970mg | 42% |
| Carbs | 49g | 18% |
| Net carbs | 41g | |
| Fiber | 8g | 27% |
| Sugar | 14g | |
| Protein | 46g | |
| Calcium | 83mg | 8% |
| Iron | 5mg | 64% |
| Potassium | 1494mg | 32% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 74μg | |
| Beta carotene | 2103μg | |
| Caffeine | 0mg | |
| Choline | 148mg | 27% |
| Copper | 1mg | 110% |
| Fluoride | 2μg | |
| Folate (B9) | 96μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 199mg | 47% |
| Manganese | 1mg | 56% |
| Niacin | 18mg | 111% |
| Pantothenic acid | 3mg | 63% |
| Phosphorus | 642mg | 92% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 42μg | 77% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 3980IU | |
| Vitamin A | 208μg | 23% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 2mg | 184% |
| Vitamin C | 334mg | 371% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 23% |
| Vitamin K | 38μg | 32% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | 2g | |
| Glucose | 7g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |









