thai chicken spring rolls

Fat 47%Carbs 32%Protein 20%
Percent Calories

3 spring roll of thai chicken spring rolls contains 189 Calories The macronutrient breakdown is 32% carbs, 47% fat, and 20% protein. This is a good source of protein (18% of your Daily Value), vitamin a (50% of your Daily Value), and vitamin e (20% of your Daily Value).

Ingredients

Nutrition Facts

For 3 spring roll of thai chicken spring rolls (102g)

NutrientValue%DV
Calories189
Fats10g 13%
Saturated fats1g 4%
Trans fats0g
Cholesterol16mg 5%
Sodium175mg 8%
Carbs16g 6%
Net carbs13g
Fiber2g 8%
Sugar2g
Protein10g
Calcium73mg 7%
Iron1mg 10%
Potassium142mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene146μg
Caffeine0mg
Choline10mg 2%
Copper0.1mg 12%
Fluoride0.1μg
Folate (B9)21μg 5%
Lycopene0μg
Magnesium37mg 9%
Manganese0.3mg 13%
Niacin0.5mg 3%
Pantothenic acid0.1mg 2%
Phosphorus69mg 10%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU247IU
Vitamin A454μg 50%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C16mg 18%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 20%
Vitamin K19μg 15%
Zinc0.5mg 4%
Sugars
Sugar2g
Sucrose1g
Glucose4g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 4%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.3g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.2g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g