Thai Lettuce Wraps

Ingredients

• Peanut Butter

  Adams - Smooth

  90 grams or 600g

• Soy sauce

  Regular sodium, Shoyu

  ½ cup or 128g

• Cayenne pepper

  Spices, red or cayenne

  1 pinch or 0.4g

• Olive oil

  Salad or cooking

  5 tbsp or 68g

• Peppermint

  Fresh

  2g

• Onions

  Young green, tops only

  10g

• Basil

  Fresh

  2g

• Carrots

  Raw

  40g

• Cucumber

  Peeled, raw

  50g

• Chicken breast

  Broilers or fryers, meat only, cooked, roasted

  1 breast, bone and skin removed or 172g

• Lettuce

  Iceberg (includes crisphead types), raw

  8 leaf, medium or 64g

• Rice Vinegar

  Seasoned

  4 tbsp or 400g

• Bean Sprouts

  100 grams or 100g

Directions

1. For Peanut Sauce - mix peanut butter (chunky), 1 tbsp soy sauce, 2 tbsp olive oil, 2 tbsp rice vinegar, and cayenne pepper together to make sauce.
2. Cook chicken breast, thinly sliced in 2 tbsp olive oil and remainder of soy sauce.
3. Veggie Mix - Mix together carrots (grated), cucumber (grated), herbs, onion, and bean sprouts. Pour mixture of 2 tbsp rice vinegar, 1 tbsp olive oil, and pepper over veggies.

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