1 serving of thai pineapple fried rice contains 582 Calories. The macronutrient breakdown is 36% carbs, 41% fat, and 23% protein. This is a good source of protein (65% of your Daily Value), fiber (63% of your Daily Value), and potassium (31% of your Daily Value).
- Makes
- 3 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Sweet Earth Vegan Chik’n Strips
2 ½ servings or 213g
Nutrition Facts
For 1 serving of thai pineapple fried rice
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 582 | |
| Fats | 28g | 36% |
| Saturated fats | 3g | 16% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 546mg | 24% |
| Carbs | 56g | 20% |
| Net carbs | 38g | |
| Fiber | 18g | 63% |
| Sugar | 16g | |
| Protein | 37g | |
| Calcium | 155mg | 16% |
| Iron | 7mg | 89% |
| Potassium | 1473mg | 31% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 48μg | |
| Beta carotene | 1879μg | |
| Caffeine | 0mg | |
| Choline | 68mg | 12% |
| Copper | 1mg | 86% |
| Fluoride | 0μg | |
| Folate (B9) | 262μg | 66% |
| Lycopene | 0μg | |
| Magnesium | 152mg | 36% |
| Manganese | 3mg | 114% |
| Niacin | 9mg | 56% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 356mg | 51% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 11μg | 21% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 45% |
| Vitamin A IU | 3339IU | |
| Vitamin A | 348μg | 39% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 64% |
| Vitamin C | 238mg | 265% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 7mg | 49% |
| Vitamin K | 167μg | 139% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 4g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |








