1 serving of thai yellow curry contains 252 Calories. The macronutrient breakdown is 83% carbs, 9% fat, and 8% protein. This is a good source of fiber (24% of your Daily Value), potassium (22% of your Daily Value), and vitamin a (57% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 30 minutes
- Cook Time
- 30 minutes
Ingredients
Brown sugar 1 cup unpacked or 145g
Nutrition Facts
For 1 serving of thai yellow curry (285g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 252 | |
| Fats | 3g | 3% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 365mg | 16% |
| Carbs | 54g | 20% |
| Net carbs | 48g | |
| Fiber | 7g | 24% |
| Sugar | 19g | |
| Protein | 5g | |
| Calcium | 72mg | 7% |
| Iron | 2mg | 30% |
| Potassium | 1012mg | 22% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2121μg | |
| Beta carotene | 5056μg | |
| Caffeine | 0mg | |
| Choline | 30mg | 5% |
| Copper | 0.3mg | 29% |
| Fluoride | 2μg | |
| Folate (B9) | 46μg | 11% |
| Lycopene | 1μg | |
| Magnesium | 60mg | 14% |
| Manganese | 1mg | 29% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 144mg | 21% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 10195IU | |
| Vitamin A | 509μg | 57% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 39mg | 44% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 13μg | 11% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 16g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 27g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |