Thin and Crispy Low Carb Pizza

Thin and Crispy Low Carb Pizza
Fat 68%Protein 26%
Percent Calories

1 serving of thin and crispy low carb pizza contains 366 Calories The macronutrient breakdown is 5% carbs, 68% fat, and 26% protein. This is a good source of protein (43% of your Daily Value), calcium (37% of your Daily Value), and vitamin a (12% of your Daily Value).

Makes
8 servings
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook the sausage in a skillet until done, then chop and set aside. In a bowl, mix the mozzarella, cheddar, eggs, garlic powder, and basil until well combined.
  2. Line a 16-inch pizza pan with parchment paper or nonstick foil. Spread the cheese mixture evenly in the pan, almost to the edge, making it as thin as possible.
  3. Bake at 450°F for 15-20 minutes until golden brown. Check after 10 minutes; if edges are darkening, reduce oven to 400°F and continue baking until brown all over. Pat off excess grease, then add toppings.
  4. With the oven rack in the center, broil the pizza until toppings are hot and any added cheese is melted and bubbly, about 4-5 minutes.

Nutrition Facts

For 1 serving of thin and crispy low carb pizza (145g)

NutrientValue%DV
Calories366
Fats28g 35%
Saturated fats12g 59%
Trans fats1g
Cholesterol174mg 58%
Sodium1085mg 47%
Carbs5g 2%
Net carbs4g
Fiber0.4g 1%
Sugar2g
Protein24g
Calcium370mg 37%
Iron3mg 33%
Potassium293mg 6%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene50μg
Caffeine0mg
Choline94mg 17%
Copper0.1mg 15%
Fluoride8μg
Folate (B9)23μg 6%
Lycopene1065μg
Magnesium27mg 6%
Manganese0.2mg 8%
Niacin2mg 16%
Pantothenic acid1mg 22%
Phosphorus344mg 49%
Retinol105μg
Riboflavin (B2)0.4mg 33%
Selenium32μg 57%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU436IU
Vitamin A109μg 12%
Vitamin B121μg 62%
Vitamin B60.2mg 18%
Vitamin C3mg 4%
Vitamin D IU28IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 3%
Vitamin K6μg 5%
Zinc3mg 28%
Sugars
Sugar2g
Sucrose0g
Glucose0.4g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats12g 59%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g