Thousand island

Salad dressing, commercial, regular

Thousand island
Fat 83%Carbs 15%
Percent Calories

1 tsp of thousand island (Salad dressing, commercial, regular) contains 20 Calories The macronutrient breakdown is 15% carbs, 83% fat, and 1% protein. This has a relatively high calorie density, with 379 Calories per 100g.

Nutrition Facts

For 1 tsp of thousand island (5g)

NutrientValue%DV
Calories20
Fats2g 2%
Saturated fats0.3g 1%
Trans fats
Cholesterol1mg 0.5%
Sodium50mg 2%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0.1%
Sugar1g
Protein0.1g
Calcium1mg 0.1%
Iron0.1mg 1%
Potassium6mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene5μg
Caffeine0mg
Choline0.2mg 0%
Copper0mg 0%
Fluoride
Folate (B9)0μg 0%
Lycopene135μg
Magnesium0.4mg 0.1%
Manganese0mg 0.1%
Niacin0mg 0.1%
Pantothenic acid0mg 0%
Phosphorus1mg 0.2%
Retinol0.2μg
Riboflavin (B2)0mg 0.2%
Selenium0.1μg 0.1%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU11IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K4μg 3%
Zinc0mg 0.1%
Sugars
Sugar1g
Sucrose0.3g
Glucose0.2g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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