Thousand island
Salad dressing, commercial, regular
2 serving (2 tbsp) of thousand island (Salad dressing, commercial, regular) contains 227 Calories The macronutrient breakdown is 15% carbs, 83% fat, and 1% protein. This has a relatively high calorie density, with 379 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 serving (2 tbsp)
- 1 serving (2 tbsp)
- 2 serving (2 tbsp)
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 2 serving (2 tbsp) of thousand island (60g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 227 | |
| Fats | 21g | 27% |
| Saturated fats | 3g | 15% |
| Trans fats | – | |
| Cholesterol | 16mg | 5% |
| Sodium | 577mg | 25% |
| Carbs | 9g | 3% |
| Net carbs | 8g | |
| Fiber | 0.5g | 2% |
| Sugar | 9g | |
| Protein | 1g | |
| Calcium | 10mg | 1% |
| Iron | 1mg | 9% |
| Potassium | 64mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 55μg | |
| Caffeine | 0mg | |
| Choline | 3mg | 1% |
| Copper | 0mg | 0% |
| Fluoride | – | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 1558μg | |
| Magnesium | 5mg | 1% |
| Manganese | 0mg | 1% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 16mg | 2% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 72% |
| Vitamin A IU | 128IU | |
| Vitamin A | 8μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 41μg | 35% |
| Zinc | 0.2mg | 1% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 4g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 11g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | – | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
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