Three bean chili/Barnes

Ingredients

• Dark Red Kidney Beans

  Sprout Farmers Market

  1 ½ cup or 390g

• Organic Black Beans

  Sprouts Farmers Market

  1 ½ cup or 390g

• Organic Pinto Beans

  Sprouts Farmers Market

  1 ½ cup or 390g

• Diced Tomatoes, Fire Roasted

  Fire Roasted, Muir Glen

  12 ½ cup or 3.25kg

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Red Onion

  Whole Foods Market

  1 medium raw or 110g

• Red bell pepper

  Sweet, raw

  2 medium or 238g

• Carrots

  Raw

  2 ⅜ medium or 144g

• Celery

  Raw

  2 stalk, medium or 80g

• Salt

  Table

  ½ tbsp or 9g

• Garlic

  Raw

  4 clove or 12g

• Chili powder

  Spices

  2 tbsp or 15g

• Ground Cumin

  Selection

  2 ¼ tsp or 5g

• Paprika

  Spices

  1 ½ tbsp or 10g

• Oregano

  Spices, dried

  1 tbsp, leaves or 3g

• Mushroom Broth

  Pacific

  2 cup or 452g

• Bay leaf

  Spices

  2g

• Red wine vinegar

  2 tsp or 10g

Directions