Three-Cheese Garlic Bread

Fat 43%Carbs 42%Protein 15%
Percent Calories

1 serving of three-cheese garlic bread contains 350 Calories. The macronutrient breakdown is 42% carbs, 43% fat, and 15% protein. This is a good source of protein (23% of your Daily Value), calcium (23% of your Daily Value), and vitamin b12 (21% of your Daily Value).

Makes
12 servings
Prep Time
15 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Set out butter and let soften to room temperature.
  2. Position rack in center of oven and preheat to 475F. Mix first 3 ingredients in medium bowl. Mix in feta, 1/2 cup Parmesan, Jack cheese, and onions. Spread 2 tablespoons cheese mixture onto each bread slice. Top each with 1 tablespoon Parmesan; press to adhere. Place on baking sheet. Sprinkle lightly with salt and pepper. Bake until cheese is golden and bubbly, about 12 minutes.

Nutrition Facts

For 1 serving of three-cheese garlic bread (100g)

NutrientValue%DV
Calories350
Fats17g 21%
Saturated fats7g 37%
Trans fats1g
Cholesterol48mg 16%
Sodium330mg 14%
Carbs37g 14%
Net carbs36g
Fiber2g 6%
Sugar9g
Protein13g
Calcium229mg 23%
Iron2mg 26%
Potassium101mg 2%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene36μg
Caffeine0mg
Choline24mg 4%
Copper0.1mg 10%
Fluoride0.4μg
Folate (B9)77μg 19%
Lycopene0μg
Magnesium25mg 6%
Manganese0.3mg 13%
Niacin2mg 15%
Pantothenic acid1mg 11%
Phosphorus206mg 29%
Retinol55μg
Riboflavin (B2)0.3mg 25%
Selenium22μg 40%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU244IU
Vitamin A58μg 6%
Vitamin B121μg 21%
Vitamin B60.1mg 9%
Vitamin C2mg 2%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.4mg 2%
Vitamin K12μg 10%
Zinc1mg 13%
Sugars
Sugar9g
Sucrose2g
Glucose2g
Fructose3g
Lactose0g
Maltose1g
Galactose0g
Starch24g
Fats
Saturated fats7g 37%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.5g
Glycine0g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

Similar Foods