Three Cheese Spaghetti and Meatballs with Herbs

Fat 41%Carbs 37%Protein 23%
Percent Calories

1 serving of three cheese spaghetti and meatballs with herbs contains 277 Calories. The macronutrient breakdown is 37% carbs, 41% fat, and 23% protein. This is a good source of protein (28% of your Daily Value) and calcium (24% of your Daily Value).

Makes
10 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Place meatballs on a microwave safe plate. Microwave frozen meatballs on High 2 to 3 minutes or until heated through. Fill a large pot with water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink, reserving 2 tablespoons of the cooking water. Combine ricotta and mozzarella in a bowl. Toss cooked pasta with olive oil, all spices and seasonings except Basil and Parsley. Add some of the reserved cooking liquid if you need to. Add meatballs and cheese mixture. Toss well to combine, then toss again. Top with parmesan, basil and parsley. Enjoy!

Nutrition Facts

For 1 serving of three cheese spaghetti and meatballs with herbs (118g)

NutrientValue%DV
Calories277
Fats13g 16%
Saturated fats5g 23%
Trans fats0g
Cholesterol13mg 4%
Sodium342mg 15%
Carbs25g 9%
Net carbs23g
Fiber2g 8%
Sugar2g
Protein16g
Calcium236mg 24%
Iron2mg 29%
Potassium112mg 2%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0.3μg
Beta carotene79μg
Caffeine0mg
Choline10mg 2%
Copper0.1mg 10%
Fluoride5μg
Folate (B9)73μg 18%
Lycopene0μg
Magnesium22mg 5%
Manganese0.3mg 12%
Niacin2mg 13%
Pantothenic acid0.2mg 4%
Phosphorus141mg 20%
Retinol37μg
Riboflavin (B2)0.2mg 15%
Selenium23μg 43%
Theobromine0mg
Thiamine0.2mg 21%
Vitamin A IU319IU
Vitamin A44μg 5%
Vitamin B120.1μg 6%
Vitamin B60mg 3%
Vitamin C4mg 4%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.5mg 3%
Vitamin K17μg 14%
Zinc1mg 9%
Sugars
Sugar2g
Sucrose0.1g
Glucose0g
Fructose0g
Lactose0g
Maltose1g
Galactose0g
Starch18g
Fats
Saturated fats5g 23%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.4g
Valine0.5g