Thyme

Spices, dried

Thyme
Fat 19%Carbs 71%Protein 10%
Percent Calories

50 grams of thyme (Spices, dried) contains 138 Calories The macronutrient breakdown is 71% carbs, 19% fat, and 10% protein. This is a good source of vitamin k (714% of your Daily Value).

Nutrition Facts

For 50 grams of thyme

NutrientValue%DV
Calories138
Fats4g 5%
Saturated fats1g 7%
Trans fats
Cholesterol0mg 0%
Sodium28mg 1%
Carbs32g 12%
Net carbs13g
Fiber19g 66%
Sugar1g
Protein5g
Calcium945mg 95%
Iron62mg 773%
Potassium407mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1132μg
Caffeine0mg
Choline22mg 4%
Copper0.4mg 48%
Fluoride
Folate (B9)137μg 34%
Lycopene0μg
Magnesium110mg 26%
Manganese4mg 171%
Niacin2mg 15%
Pantothenic acid
Phosphorus101mg 14%
Retinol0μg
Riboflavin (B2)0.2mg 15%
Selenium2μg 4%
Theobromine0mg
Thiamine0.3mg 21%
Vitamin A IU1900IU
Vitamin A95μg 11%
Vitamin B120μg 0%
Vitamin B60.3mg 21%
Vitamin C25mg 28%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E4mg 25%
Vitamin K857μg 714%
Zinc3mg 28%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats0.2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine0.2g
Leucine0.2g
Lysine0.1g
Methionine
Phenylalanine
Proline
Serine
Threonine0.1g
Tryptophan0.1g
Tyrosine
Valine0.3g

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