Thyme
Spices, dried

50 grams of thyme (Spices, dried) contains 138 Calories The macronutrient breakdown is 71% carbs, 19% fat, and 10% protein. This is a good source of vitamin k (714% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 tsp, leaves
- 1 tsp, leaves
- 2 tsp, leaves
- 0.5 tbsp, leaves
- 1 tbsp, leaves
- 2 tbsp, leaves
- 0.5 tsp, ground
- 1 tsp, ground
- 2 tsp, ground
- 0.5 tbsp, ground
- 1 tbsp, ground
- 2 tbsp, ground
Nutrition Facts
For 50 grams of thyme
Nutrient | Value | %DV |
---|---|---|
Calories | 138 | |
Fats | 4g | 5% |
Saturated fats | 1g | 7% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 28mg | 1% |
Carbs | 32g | 12% |
Net carbs | 13g | |
Fiber | 19g | 66% |
Sugar | 1g | |
Protein | 5g | |
Calcium | 945mg | 95% |
Iron | 62mg | 773% |
Potassium | 407mg | 9% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1132μg | |
Caffeine | 0mg | |
Choline | 22mg | 4% |
Copper | 0.4mg | 48% |
Fluoride | – | |
Folate (B9) | 137μg | 34% |
Lycopene | 0μg | |
Magnesium | 110mg | 26% |
Manganese | 4mg | 171% |
Niacin | 2mg | 15% |
Pantothenic acid | – | |
Phosphorus | 101mg | 14% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 15% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 21% |
Vitamin A IU | 1900IU | |
Vitamin A | 95μg | 11% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.3mg | 21% |
Vitamin C | 25mg | 28% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 4mg | 25% |
Vitamin K | 857μg | 714% |
Zinc | 3mg | 28% |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 0.2g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | 0.2g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | 0.1g | |
Tryptophan | 0.1g | |
Tyrosine | – | |
Valine | 0.3g |
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