Thyme
Fresh
500 grams of thyme (Fresh) contains 505 Calories. The macronutrient breakdown is 72% carbs, 11% fat, and 16% protein. This has a relatively low calorie density, with 101 Calories per 100g.
Nutrition Facts
For 500 grams of thyme
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 505 | |
| Fats | 8g | 11% |
| Saturated fats | 2g | 12% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 45mg | 2% |
| Carbs | 122g | 44% |
| Net carbs | 52g | |
| Fiber | 70g | 250% |
| Sugar | – | |
| Protein | 28g | |
| Calcium | 2025mg | 203% |
| Iron | 87mg | 1091% |
| Potassium | 3045mg | 65% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | 14255μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 3mg | 308% |
| Fluoride | – | |
| Folate (B9) | 225μg | 56% |
| Lycopene | – | |
| Magnesium | 800mg | 190% |
| Manganese | 9mg | 374% |
| Niacin | 9mg | 57% |
| Pantothenic acid | 2mg | 41% |
| Phosphorus | 530mg | 76% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 181% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 23755IU | |
| Vitamin A | 1190μg | 132% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 134% |
| Vitamin C | 801mg | 889% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 9mg | 82% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | – | |
| Valine | 2g | |
