Tomato and vegetable juice

low sodium

Carbs 85%Protein 11%
Percent Calories

2 cup of tomato and vegetable juice (low sodium) contains 106 Calories. The macronutrient breakdown is 85% carbs, 4% fat, and 11% protein. This is a good source of potassium (20% of your Daily Value), vitamin a (42% of your Daily Value), and vitamin b6 (52% of your Daily Value).

Nutrition Facts

For 2 cup of tomato and vegetable juice (484g)

NutrientValue%DV
Calories106
Fats0.5g 1%
Saturated fats0.1g 0.3%
Trans fats–
Cholesterol0mg 0%
Sodium339mg 15%
Carbs22g 8%
Net carbs18g
Fiber4g 14%
Sugar18g
Protein3g
Calcium53mg 5%
Iron2mg 25%
Potassium934mg 20%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1016μg
Beta carotene4017μg
Caffeine0mg
Choline35mg 6%
Copper1mg 108%
Fluoride–
Folate (B9)102μg 25%
Lycopene46754μg
Magnesium53mg 13%
Manganese–
Niacin4mg 22%
Pantothenic acid–
Phosphorus82mg 12%
Retinol0μg
Riboflavin (B2)0.1mg 11%
Selenium2μg 4%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU7541IU
Vitamin A378μg 42%
Vitamin B120μg 0%
Vitamin B61mg 52%
Vitamin C134mg 149%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E2mg 10%
Vitamin K26μg 21%
Zinc1mg 9%
Sugars
Sugar18g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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