Tomato rice soup

Canned, prepared with equal volume water

Fat 20%Carbs 73%
Percent Calories

½ cup of tomato rice soup (Canned, prepared with equal volume water) contains 58 Calories The macronutrient breakdown is 73% carbs, 20% fat, and 7% protein. This is a good source of potassium (3% of your Daily Value).

Nutrition Facts

For ½ cup of tomato rice soup (124g)

NutrientValue%DV
Calories58
Fats1g 2%
Saturated fats0.2g 1%
Trans fats
Cholesterol1mg 0.4%
Sodium394mg 17%
Carbs11g 4%
Net carbs10g
Fiber1g 3%
Sugar4g
Protein1g
Calcium14mg 1%
Iron0.4mg 5%
Potassium159mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene153μg
Caffeine0mg
Choline10mg 2%
Copper0.1mg 8%
Fluoride
Folate (B9)7μg 2%
Lycopene10610μg
Magnesium2mg 1%
Manganese0.2mg 8%
Niacin1mg 3%
Pantothenic acid0.1mg 1%
Phosphorus16mg 2%
Retinol1μg
Riboflavin (B2)0mg 2%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU259IU
Vitamin A15μg 2%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C7mg 8%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 7%
Vitamin K2μg 2%
Zinc0.2mg 2%
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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