Tomato rice soup
Canned, prepared with equal volume water
2 can (11 oz), prepared of tomato rice soup (Canned, prepared with equal volume water) contains 564 Calories The macronutrient breakdown is 73% carbs, 20% fat, and 7% protein. This is a good source of potassium (33% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (11 oz), prepared
- 1 can (11 oz), prepared
- 2 can (11 oz), prepared
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 can (11 oz), prepared of tomato rice soup (1.2kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 564 | |
| Fats | 13g | 16% |
| Saturated fats | 2g | 12% |
| Trans fats | – | |
| Cholesterol | 12mg | 4% |
| Sodium | 3828mg | 166% |
| Carbs | 102g | 37% |
| Net carbs | 94g | |
| Fiber | 8g | 30% |
| Sugar | 35g | |
| Protein | 10g | |
| Calcium | 132mg | 13% |
| Iron | 4mg | 47% |
| Potassium | 1548mg | 33% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1488μg | |
| Caffeine | 0mg | |
| Choline | 94mg | 17% |
| Copper | 1mg | 73% |
| Fluoride | – | |
| Folate (B9) | 72μg | 18% |
| Lycopene | 103092μg | |
| Magnesium | 24mg | 6% |
| Manganese | 2mg | 78% |
| Niacin | 5mg | 31% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 156mg | 22% |
| Retinol | 12μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 11μg | 20% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 2520IU | |
| Vitamin A | 144μg | 16% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 70mg | 77% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 10mg | 69% |
| Vitamin K | 18μg | 15% |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | 35g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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