2 cup of tortellini (Pasta with cheese filling) contains 663 Calories. The macronutrient breakdown is 61% carbs, 21% fat, and 18% protein. This is a good source of protein (52% of your Daily Value), calcium (33% of your Daily Value), and riboflavin (b2) (52% of your Daily Value).
Nutrition Facts
For 2 cup of tortellini (216g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 663 | |
| Fats | 16g | 20% |
| Saturated fats | 8g | 39% |
| Trans fats | – | |
| Cholesterol | 91mg | 30% |
| Sodium | 877mg | 38% |
| Carbs | 102g | 37% |
| Net carbs | 97g | |
| Fiber | 4g | 15% |
| Sugar | 2g | |
| Protein | 29g | |
| Calcium | 328mg | 33% |
| Iron | 3mg | 41% |
| Potassium | 192mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 24μg | |
| Caffeine | 0mg | |
| Choline | 12mg | 2% |
| Copper | 0.2mg | 19% |
| Fluoride | – | |
| Folate (B9) | 160μg | 40% |
| Lycopene | 0μg | |
| Magnesium | 45mg | 11% |
| Manganese | – | |
| Niacin | 6mg | 36% |
| Pantothenic acid | – | |
| Phosphorus | 458mg | 65% |
| Retinol | 80μg | |
| Riboflavin (B2) | 1mg | 52% |
| Selenium | 52μg | 94% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 56% |
| Vitamin A IU | 309IU | |
| Vitamin A | 82μg | 9% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 3μg | 2% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 39% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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