Tortilla Cheese Pizza
1 serving of tortilla cheese pizza contains 233 Calories The macronutrient breakdown is 52% carbs, 28% fat, and 20% protein. This is a good source of protein (21% of your Daily Value), potassium (9% of your Daily Value), and calcium (29% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Preheat the oven to 425°F. Place the tortilla on a baking tray, spread the tomato paste evenly over it, and sprinkle with mozzarella cheese.
- Bake for 8-10 minutes or until the cheese is melted and the tortilla is crisp. Serve immediately and enjoy!
Nutrition Facts
For 1 serving of tortilla cheese pizza (106g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 233 | |
| Fats | 7g | 9% |
| Saturated fats | 4g | 18% |
| Trans fats | 0g | |
| Cholesterol | 18mg | 6% |
| Sodium | 521mg | 23% |
| Carbs | 30g | 11% |
| Net carbs | 28g | |
| Fiber | 2g | 9% |
| Sugar | 6g | |
| Protein | 12g | |
| Calcium | 292mg | 29% |
| Iron | 3mg | 32% |
| Potassium | 415mg | 9% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 9μg | |
| Beta carotene | 300μg | |
| Caffeine | 0mg | |
| Choline | 20mg | 4% |
| Copper | 0.2mg | 20% |
| Fluoride | 15μg | |
| Folate (B9) | 63μg | 16% |
| Lycopene | 9204μg | |
| Magnesium | 29mg | 7% |
| Manganese | 0.3mg | 14% |
| Niacin | 3mg | 17% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 245mg | 35% |
| Retinol | 35μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 17μg | 31% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 624IU | |
| Vitamin A | 60μg | 7% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0.5g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.3g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |