Tortillas

Ready-to-bake or -fry, flour

Tortillas
Fat 18%Carbs 71%Protein 11%
Percent Calories

¹¹⁄₁₆ tortilla, medium of tortillas (Ready-to-bake or -fry, flour) contains 94 Calories The macronutrient breakdown is 71% carbs, 18% fat, and 11% protein. This has a relatively high calorie density, with 293 Calories per 100g.

Nutrition Facts

For ¹¹⁄₁₆ tortilla, medium of tortillas (32g)

NutrientValue%DV
Calories94
Fats2g 2%
Saturated fats0.5g 2%
Trans fats
Cholesterol0mg 0%
Sodium228mg 10%
Carbs16g 6%
Net carbs16g
Fiber1g 3%
Sugar1g
Protein3g
Calcium41mg 4%
Iron1mg 13%
Potassium47mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline3mg 0.5%
Copper0mg 4%
Fluoride11μg
Folate (B9)40μg 10%
Lycopene0μg
Magnesium6mg 2%
Manganese0.2mg 7%
Niacin1mg 7%
Pantothenic acid0.1mg 1%
Phosphorus61mg 9%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium8μg 15%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.4%
Vitamin K1μg 1%
Zinc0.2mg 2%
Sugars
Sugar1g
Sucrose0.3g
Glucose0g
Fructose0g
Lactose0g
Maltose1g
Galactose0g
Starch14g
Fats
Saturated fats0.5g 2%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.3g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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