1 servings of traditional gyro meat contains 252 Calories. The macronutrient breakdown is 3% carbs, 72% fat, and 25% protein. This is a good source of protein (28% of your Daily Value), vitamin b12 (84% of your Daily Value), and zinc (32% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 15 minutes
- Cook Time
- 45 minutes
Ingredients
Directions
- Place the onion in a food processor, and process until finely chopped. Scoop the onions onto the center of a towel, gather up the ends of the towel, and squeeze out the liquid from the onions. Place the onions into a mixing bowl along with the lamb and beef. Season with the garlic, oregano, cumin, marjoram, rosemary, thyme, black pepper, and salt. Mix well with your hands until well combined. Cover, and refrigerate 1 to 2 hours to allow the flavors to blend.
- Preheat oven to 325 degrees F (165 degrees C).
- Place the meat mixture into the food processor, and pulse for about a minute until finely chopped and the mixture feels tacky. Pack the meat mixture into a 7x4 inch loaf pan, making sure there are no air pockets. Line a roasting pan with a damp kitchen towel. Place the loaf pan on the towel, inside the roasting pan, and place into the preheated oven. Fill the roasting pan with boiling water to reach halfway up the sides of the loaf pan.
- Bake until the gyro meat is no longer pink in the center, and the internal temperature registers 165 degrees F (75 degrees C) on a meat thermometer, 45 minutes to 1 hour. Pour off any accumulated fat, and allow to cool slightly before slicing thinly and serving.
- Recipe by: The Dread Pirate Paramour (source: https://www.allrecipes.com/recipe/173420/traditional-gyro-meat/?internalSource=recipe%20hub&referringId=16705&referringContentType=recipe%20hub&clickId=cardslot%2088)
Nutrition Facts
For 1 servings of traditional gyro meat (109g)
Nutrient | Value | %DV |
---|---|---|
Calories | 252 | |
Fats | 20g | 25% |
Saturated fats | 8g | 40% |
Trans fats | 1g | |
Cholesterol | 65mg | 22% |
Sodium | 117mg | 5% |
Carbs | 2g | 1% |
Net carbs | 2g | |
Fiber | 0.5g | 2% |
Sugar | 1g | |
Protein | 16g | |
Calcium | 32mg | 3% |
Iron | 2mg | 27% |
Potassium | 259mg | 6% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 11μg | |
Caffeine | 0mg | |
Choline | 58mg | 11% |
Copper | 0.1mg | 10% |
Fluoride | 10μg | |
Folate (B9) | 17μg | 4% |
Lycopene | 0μg | |
Magnesium | 22mg | 5% |
Manganese | 0.1mg | 4% |
Niacin | 5mg | 29% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 151mg | 22% |
Retinol | 2μg | |
Riboflavin (B2) | 0.2mg | 13% |
Selenium | 16μg | 28% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 7% |
Vitamin A IU | 28IU | |
Vitamin A | 3μg | 0.3% |
Vitamin B12 | 2μg | 84% |
Vitamin B6 | 0.2mg | 18% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 7μg | 6% |
Zinc | 3mg | 32% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.1g | |
Glucose | 0.4g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 8g | 40% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 1g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0.1g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.5g | |
Valine | 1g |