Traditional Gyro Meat

Fat 72%Protein 25%
Percent Calories

1 servings of traditional gyro meat contains 252 Calories. The macronutrient breakdown is 3% carbs, 72% fat, and 25% protein. This is a good source of protein (28% of your Daily Value), vitamin b12 (84% of your Daily Value), and zinc (32% of your Daily Value).

Makes
10 servings
Prep Time
15 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Place the onion in a food processor, and process until finely chopped. Scoop the onions onto the center of a towel, gather up the ends of the towel, and squeeze out the liquid from the onions. Place the onions into a mixing bowl along with the lamb and beef. Season with the garlic, oregano, cumin, marjoram, rosemary, thyme, black pepper, and salt. Mix well with your hands until well combined. Cover, and refrigerate 1 to 2 hours to allow the flavors to blend.
  2. Preheat oven to 325 degrees F (165 degrees C).
  3. Place the meat mixture into the food processor, and pulse for about a minute until finely chopped and the mixture feels tacky. Pack the meat mixture into a 7x4 inch loaf pan, making sure there are no air pockets. Line a roasting pan with a damp kitchen towel. Place the loaf pan on the towel, inside the roasting pan, and place into the preheated oven. Fill the roasting pan with boiling water to reach halfway up the sides of the loaf pan.
  4. Bake until the gyro meat is no longer pink in the center, and the internal temperature registers 165 degrees F (75 degrees C) on a meat thermometer, 45 minutes to 1 hour. Pour off any accumulated fat, and allow to cool slightly before slicing thinly and serving.
  5. Recipe by: The Dread Pirate Paramour (source: https://www.allrecipes.com/recipe/173420/traditional-gyro-meat/?internalSource=recipe%20hub&referringId=16705&referringContentType=recipe%20hub&clickId=cardslot%2088)

Nutrition Facts

For 1 servings of traditional gyro meat (109g)

NutrientValue%DV
Calories252
Fats20g 25%
Saturated fats8g 40%
Trans fats1g
Cholesterol65mg 22%
Sodium117mg 5%
Carbs2g 1%
Net carbs2g
Fiber0.5g 2%
Sugar1g
Protein16g
Calcium32mg 3%
Iron2mg 27%
Potassium259mg 6%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene11μg
Caffeine0mg
Choline58mg 11%
Copper0.1mg 10%
Fluoride10μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium22mg 5%
Manganese0.1mg 4%
Niacin5mg 29%
Pantothenic acid1mg 11%
Phosphorus151mg 22%
Retinol2μg
Riboflavin (B2)0.2mg 13%
Selenium16μg 28%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU28IU
Vitamin A3μg 0.3%
Vitamin B122μg 84%
Vitamin B60.2mg 18%
Vitamin C1mg 1%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.2mg 1%
Vitamin K7μg 6%
Zinc3mg 32%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.4g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 40%
Monounsaturated fats8g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.5g
Hydroxyproline0.1g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.5g
Valine1g