Trail mix

tropical

Carbs 59%Fat 35%
Percent Calories

½ oz of trail mix (tropical) contains 62 Calories. The macronutrient breakdown is 59% carbs, 35% fat, and 6% protein. This has a relatively high calorie density, with 442 Calories per 100g.

Nutrition Facts

For ½ oz of trail mix (14g)

NutrientValue%DV
Calories62
Fats2g 3%
Saturated fats1g 6%
Trans fats–
Cholesterol0mg 0%
Sodium13mg 1%
Carbs9g 3%
Net carbs9g
Fiber–
Sugar–
Protein1g
Calcium8mg 1%
Iron0.4mg 5%
Potassium99mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 8%
Fluoride–
Folate (B9)6μg 1%
Lycopene–
Magnesium13mg 3%
Manganese0.1mg 6%
Niacin0.2mg 1%
Pantothenic acid0.2mg 3%
Phosphorus26mg 4%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium–
Theobromine–
Thiamine0.1mg 5%
Vitamin A IU7IU
Vitamin A0.3μg 0%
Vitamin B120μg 0%
Vitamin B60mg 4%
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.2mg 1%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 6%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

Similar Foods