Tteokguk (Rice cake soup)

Fat 63%Carbs 18%Protein 19%
Percent Calories

1 serving of tteokguk (rice cake soup) contains 1123 Calories. The macronutrient breakdown is 18% carbs, 63% fat, and 19% protein. This is a good source of protein (94% of your Daily Value), potassium (9% of your Daily Value), and calcium (21% of your Daily Value).

Makes
1 serving
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Nutrition Facts

For 1 serving of tteokguk (rice cake soup) (493g)

NutrientValue%DV
Calories1123
Fats76g 98%
Saturated fats11g 54%
Trans fats1g
Cholesterol788mg 263%
Sodium8857mg 385%
Carbs50g 18%
Net carbs47g
Fiber3g 10%
Sugar7g
Protein53g
Calcium210mg 21%
Iron8mg 94%
Potassium443mg 9%
Vitamin D4μg 27%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene20μg
Caffeine0mg
Choline588mg 107%
Copper0.2mg 27%
Fluoride5μg
Folate (B9)95μg 24%
Lycopene1μg
Magnesium35mg 8%
Manganese1mg 39%
Niacin0.2mg 1%
Pantothenic acid3mg 63%
Phosphorus406mg 58%
Retinol320μg
Riboflavin (B2)1mg 72%
Selenium62μg 112%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU1115IU
Vitamin A682μg 76%
Vitamin B122μg 74%
Vitamin B60.3mg 27%
Vitamin C0mg 0%
Vitamin D IU164IU
Vitamin D20μg
Vitamin D34μg
Vitamin E2mg 14%
Vitamin K11μg 9%
Zinc3mg 24%
Sugars
Sugar7g
Sucrose0g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats11g 54%
Monounsaturated fats7g
Polyunsaturated fats4g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 63g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine1g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine2g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g

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