Tuna Slices, Oil Italian Style

Sirena

Fat 29%Protein 71%
Percent Calories

1 pack of tuna slices, oil italian style (Sirena) contains 433 Calories. The macronutrient breakdown is 0% carbs, 29% fat, and 71% protein. This is a good source of protein (32% of your Daily Value) and total omega 3 (113 g).

Nutrition Facts

For 1 pack of tuna slices, oil italian style (75g)

NutrientValue%DV
Calories433
Fats3g 4%
Saturated fats1g 4%
Trans fats0g
Cholesterol
Sodium360mg 16%
Carbs0g 0%
Net carbs0g
Fiber
Sugar0g
Protein18g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3113g
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)105g
Eicosapentaenoic Acid (EPA)8g
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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