2 package (net weight, 5 oz) of turkey and gravy, frozen contains 190 Calories The macronutrient breakdown is 28% carbs, 36% fat, and 36% protein. This is a good source of protein (30% of your Daily Value), vitamin b12 (28% of your Daily Value), and riboflavin (b2) (28% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 package (net weight, 5 oz)
- 1 package (net weight, 5 oz)
- 2 package (net weight, 5 oz)
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 package (net weight, 5 oz) of turkey and gravy, frozen (284g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 190 | |
| Fats | 7g | 10% |
| Saturated fats | 2g | 12% |
| Trans fats | – | |
| Cholesterol | 51mg | 17% |
| Sodium | 1573mg | 68% |
| Carbs | 13g | 5% |
| Net carbs | 13g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 17g | |
| Calcium | 40mg | 4% |
| Iron | 3mg | 33% |
| Potassium | 173mg | 4% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 7% |
| Fluoride | – | |
| Folate (B9) | 11μg | 3% |
| Lycopene | – | |
| Magnesium | 23mg | 5% |
| Manganese | 0mg | 1% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 230mg | 33% |
| Retinol | 37μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 55μg | 99% |
| Theobromine | – | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 119IU | |
| Vitamin A | 37μg | 4% |
| Vitamin B12 | 1μg | 28% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Meatballs, Turkey Turkey, Safeway
Turkey Breast & Gravy Hormel- Roast & Gravy, Plant-Based Tofurky
Turkey Breast & Gravy Kevin's Natural Foods- Roast Turkey with Gravy DG health
