Turkey and Mushroom with Brown Rice

Ingredients

• Almond milk

  Plain

  2 ½ cup or 600g

• Pepper

  Spices, black

  1 tsp or 2g

• Basil

  Fresh

  2 tbsp, chopped or 5g

• Salt

  Table

  ½ tsp or 3g

• Ground turkey

  Poultry food products, raw

  1 ½ lb or 680g

• Chicken stock

  Soup, home-prepared

  6 cup or 1.44kg

• Mushrooms

  Enoki, raw

  2 cup sliced or 130g

• Onions

  Raw

  1 medium or 110g

• Cornstarch

  2 tbsp or 15g

• Water

  Plain, clean water

  ½ cup or 118g

• Brown rice

  Long-grain, raw

  2 cup or 370g

Directions

1. In a large soup pot saute onions, salt, pepper and Italian seasonings in a little chicken broth until onions turn translucent.
2. Add ground turkey and cook until thoroughly done.
3. Add mushrooms and enough chicken broth to cover and cook on medium-high heat until mushrooms are soft
4. Add remaining chicken stock and almond milk. Mix cornstarch with 1/2 cup of water and add to pot. Stir and heat through.
5. Add cooked brown rice. Simmer on low for 30 minutes. Enjoy!