Turkey bacon

raw

Turkey bacon
Fat 68%Protein 29%
Percent Calories

200 grams of turkey bacon (raw) contains 452 Calories. The macronutrient breakdown is 3% carbs, 68% fat, and 29% protein. This has a moderate calorie density, with 226 Calories per 100g.

Nutrition Facts

For 200 grams of turkey bacon

NutrientValue%DV
Calories452
Fats34g 43%
Saturated fats9g 45%
Trans fats0.4g
Cholesterol172mg 57%
Sodium2138mg 93%
Carbs4g 1%
Net carbs4g
Fiber–
Sugar–
Protein32g
Calcium160mg 16%
Iron3mg 35%
Potassium698mg 15%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium32mg 8%
Manganese–
Niacin8mg 50%
Pantothenic acid–
Phosphorus444mg 63%
Retinol–
Riboflavin (B2)0.5mg 36%
Selenium–
Theobromine–
Thiamine0.1mg 5%
Vitamin A IU68IU
Vitamin A20μg 2%
Vitamin B122μg 99%
Vitamin B60.5mg 38%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0.2mg 1%
Vitamin K–
Zinc5mg 46%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 45%
Monounsaturated fats12g
Polyunsaturated fats9g
Trans fats0.4g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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