Turkey bacon

raw

Turkey bacon
Fat 68%Protein 29%
Percent Calories

4 slice 12 oz pkg of turkey bacon (raw) contains 145 Calories. The macronutrient breakdown is 3% carbs, 68% fat, and 29% protein. This has a moderate calorie density, with 226 Calories per 100g.

Nutrition Facts

For 4 slice 12 oz pkg of turkey bacon (64g)

NutrientValue%DV
Calories145
Fats11g 14%
Saturated fats3g 14%
Trans fats0.1g
Cholesterol55mg 18%
Sodium684mg 30%
Carbs1g 0.4%
Net carbs1g
Fiber–
Sugar–
Protein10g
Calcium51mg 5%
Iron1mg 11%
Potassium223mg 5%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium10mg 2%
Manganese–
Niacin3mg 16%
Pantothenic acid–
Phosphorus142mg 20%
Retinol–
Riboflavin (B2)0.2mg 12%
Selenium–
Theobromine–
Thiamine0mg 2%
Vitamin A IU22IU
Vitamin A6μg 1%
Vitamin B121μg 32%
Vitamin B60.2mg 12%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 0.5%
Vitamin K–
Zinc2mg 15%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 14%
Monounsaturated fats4g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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