1 serving of turkey bacon avocado sandwich contains 564 Calories. The macronutrient breakdown is 22% carbs, 57% fat, and 21% protein. This is a good source of protein (55% of your Daily Value), fiber (41% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
Ingredients
Nutrition Facts
For 1 serving of turkey bacon avocado sandwich (356g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 564 | |
| Fats | 36g | 47% |
| Saturated fats | 10g | 52% |
| Trans fats | 0g | |
| Cholesterol | 72mg | 24% |
| Sodium | 922mg | 40% |
| Carbs | 31g | 11% |
| Net carbs | 19g | |
| Fiber | 11g | 41% |
| Sugar | 0.3g | |
| Protein | 31g | |
| Calcium | 254mg | 25% |
| Iron | 1mg | 16% |
| Potassium | 595mg | 13% |
| Vitamin D | 0μg | 0.2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1599μg | |
| Caffeine | 0mg | |
| Choline | 16mg | 3% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 14μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 8mg | 2% |
| Manganese | 0.1mg | 5% |
| Niacin | 1mg | 9% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 57mg | 8% |
| Retinol | 1μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 2670IU | |
| Vitamin A | 135μg | 15% |
| Vitamin B12 | 0.1μg | 6% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 45μg | 38% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 0.3g | |
| Sucrose | 0g | |
| Glucose | 5g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.2g | |