Turkey breast, low salt, prepackaged or deli, luncheon meat

Turkey breast, low salt, prepackaged or deli, luncheon meat
Carbs 13%Protein 80%
Percent Calories

1 cup wafer slices or shaved of turkey breast, low salt, prepackaged or deli, luncheon meat contains 88 Calories The macronutrient breakdown is 13% carbs, 7% fat, and 80% protein. This has a relatively low calorie density, with 109 Calories per 100g.

Nutrition Facts

For 1 cup wafer slices or shaved of turkey breast, low salt, prepackaged or deli, luncheon meat (81g)

NutrientValue%DV
Calories88
Fats1g 1%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol36mg 12%
Sodium625mg 27%
Carbs3g 1%
Net carbs2g
Fiber0.4g 1%
Sugar3g
Protein18g
Calcium6mg 1%
Iron1mg 6%
Potassium171mg 4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium17mg 4%
Manganese
Niacin0.1mg 1%
Pantothenic acid
Phosphorus131mg 19%
Retinol
Riboflavin (B2)0.3mg 20%
Selenium
Theobromine
Thiamine0.1mg 9%
Vitamin A IU27IU
Vitamin A8μg 1%
Vitamin B120.1μg 3%
Vitamin B60.1mg 8%
Vitamin C5mg 5%
Vitamin D IU2IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.5%
Vitamin K0μg 0%
Zinc1mg 10%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes