Turkey Burger

Ingredients

• Zucchini

  raw, with skin

  4 medium or 784g

• Salt

  table

  1 tsp or 6g

• Onion powder

  2 tsp or 5g

• Garlic powder

  1 tsp or 3g

• Basil

  dried

  2 tsp, leaves or 1g

• Oregano

  dried

  1 tsp, ground or 2g

• Black pepper

  ground

  1 tsp or 2g

• Ground turkey

  raw

  40 oz or 1.14kg

• Hamburger bun

  mixed-grain

  8 roll or 344g

• Romaine lettuce

  raw

  8 leaf outer or 224g

• Tomatoes

  red, raw

  16 slice, medium or 320g

Directions

1. Preheat the broiler on high and adjust the oven racks so the burgers will be about 2 inches from the heat.
2. In a large bowl, combine grated zucchini, salt, onion powder, garlic powder, dried basil, oregano, pepper, and ground turkey. Mix well and form into equal sized patties.
3. Place the burgers in the oven and broil for 7 minutes. Carefully flip each burger and broil for another 7 minutes.
4. Serve the burgers on hamburger buns topped with lettuce and tomato slices.