1 serving of turkey dinner contains 679 Calories. The macronutrient breakdown is 50% carbs, 26% fat, and 25% protein. This is a good source of protein (74% of your Daily Value), fiber (32% of your Daily Value), and potassium (22% of your Daily Value).
Ingredients
Oven Roasted Turkey Breast With Homestyle Cornbread Stuffing 4 oz Turkey and 2.5 oz Stuffing - Trader Joe's
1 serving or 184g
Nutrition Facts
For 1 serving of turkey dinner (792g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 679 | |
| Fats | 19g | 24% |
| Saturated fats | 9g | 45% |
| Trans fats | 0.3g | |
| Cholesterol | 88mg | 29% |
| Sodium | 2622mg | 114% |
| Carbs | 83g | 30% |
| Net carbs | 74g | |
| Fiber | 9g | 32% |
| Sugar | 5g | |
| Protein | 41g | |
| Calcium | 121mg | 12% |
| Iron | 3mg | 40% |
| Potassium | 1057mg | 22% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 563μg | |
| Caffeine | 0mg | |
| Choline | 59mg | 11% |
| Copper | 1mg | 79% |
| Fluoride | 20μg | |
| Folate (B9) | 156μg | 39% |
| Lycopene | 27μg | |
| Magnesium | 55mg | 13% |
| Manganese | 1mg | 38% |
| Niacin | 6mg | 39% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 212mg | 30% |
| Retinol | 78μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 9μg | 16% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 1195IU | |
| Vitamin A | 125μg | 14% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 1mg | 43% |
| Vitamin C | 20mg | 22% |
| Vitamin D IU | 21IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 50μg | 41% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.4g | |
| Glucose | 22g | |
| Fructose | 1g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |