Turkey gravy

dry mix

Carbs 71%Fat 18%Protein 11%
Percent Calories

½ serving of turkey gravy (dry mix) contains 13 Calories. The macronutrient breakdown is 71% carbs, 18% fat, and 11% protein. This has a relatively high calorie density, with 367 Calories per 100g.

Nutrition Facts

For ½ serving of turkey gravy (4g)

NutrientValue%DV
Calories13
Fats0.3g 0.3%
Saturated fats0.1g 0.3%
Trans fats–
Cholesterol0.5mg 0.2%
Sodium154mg 7%
Carbs2g 1%
Net carbs2g
Fiber–
Sugar–
Protein0.4g
Calcium5mg 1%
Iron0.1mg 1%
Potassium15mg 0.3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)3μg 1%
Lycopene–
Magnesium2mg 0.4%
Manganese0mg 0.3%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus9mg 1%
Retinol0.2μg
Riboflavin (B2)0mg 1%
Selenium0.2μg 0.3%
Theobromine–
Thiamine0mg 1%
Vitamin A IU1IU
Vitamin A0.3μg 0%
Vitamin B120μg 1%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0mg 0.4%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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