2 popper halves of turkey jalepeno poppers contains 135 Calories. The macronutrient breakdown is 10% carbs, 55% fat, and 35% protein. This is a good source of protein (21% of your Daily Value), vitamin b6 (23% of your Daily Value), and vitamin b12 (27% of your Daily Value).
- Makes
- 16 popper halves
- Prep Time
- 15 minutes
- Cook Time
- 40 minutes
Ingredients
Turkey bacon, unprepared 8 slice 12 oz pkg or 128g
Directions
- Preheat a grill to 350°F.
- Warm olive oil in a nonstick skillet over medium-high heat. Sauté the red onion and garlic until softened and lightly browned, 4–6 minutes. Add the ground turkey and cook, breaking it up, until no longer pink; let cool slightly.
- Slice each strip of turkey bacon lengthwise to make two long, narrow pieces.
- Halve the jalapeños lengthwise and scrape out the seeds and membranes with a small spoon (wear gloves if sensitive to heat).
- In a bowl, combine the cooked turkey mixture, Greek yogurt, goat cheese, oregano, dill, black pepper, and salt until evenly mixed.
- Fill each jalapeño half with the mixture. Wrap a bacon strip around each, positioning them on the grill with the filling facing up so it doesn’t spill.
- Grill at 350°F, covered, until the jalapeño edges are browned and the bacon is crisp, about 23–25 minutes. Serve hot.
Nutrition Facts
For 2 popper halves of turkey jalepeno poppers (100g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 135 | |
| Fats | 8g | 11% |
| Saturated fats | 3g | 13% |
| Trans fats | 0.1g | |
| Cholesterol | 38mg | 13% |
| Sodium | 519mg | 23% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 1g | 2% |
| Sugar | 1g | |
| Protein | 12g | |
| Calcium | 60mg | 6% |
| Iron | 1mg | 10% |
| Potassium | 198mg | 4% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 9μg | |
| Beta carotene | 84μg | |
| Caffeine | 0mg | |
| Choline | 20mg | 4% |
| Copper | 0.1mg | 10% |
| Fluoride | 0.1μg | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0.1μg | |
| Magnesium | 16mg | 4% |
| Manganese | 0.1mg | 3% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 145mg | 21% |
| Retinol | 26μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 9μg | 16% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 254IU | |
| Vitamin A | 36μg | 4% |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 17mg | 19% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 5μg | 4% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0.2g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |











