Turkey Meatloaf

Ingredients

• Onions

  Raw

  3 cup, chopped or 480g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Salt

  Table

  2 tsp or 12g

• Pepper

  Spices, black

  1 tsp or 2g

• Thyme

  Spices, dried

  1 tsp, leaves or 1g

• Worcestershire sauce

  ⅓ cup or 92g

• Chicken stock

  Soup, home-prepared

  ¾ cup or 180g

• Tomato paste

  Canned, without salt added

  1 ½ tsp or 8g

• Ground turkey

  Poultry food products, raw

  2 lb or 907g

• Bread crumbs

  Dry, grated, plain

  ½ cup or 54g

• Egg

  Whole, fresh eggs

  1 extra large or 56g

• Ketchup

  Low sodium

  ¾ cup or 180g

Directions

1. Preheat oven to 325 degrees F.
2. In a medium saute pan, over medium-low heat, cook the onions, olive oil, salt, pepper, and thyme until translucent, but not browned, approximately 15 minutes. Add the Worcestershire sauce, chicken stock, and tomato paste and mix well. Allow to cool to room temperature.
3. Combine the ground turkey, bread crumbs, eggs, and onion mixture in a large bowl. Mix well and shape into a rectangular loaf on an ungreased sheet pan. Spread the ketchup evenly on top. Bake for 1 1/2 hours until the internal temperature is 160 degrees F. and the meatloaf is cooked through. (A pan of hot water in the oven under the meatloaf will keep the top from cracking.) Serve hot, at room temperature, or cold in a sandwich.
4. (source: https://www.foodnetwork.com/recipes/ina-garten/turkey-meatloaf-recipe-1940896)