Turkey, mechanically deboned, from turkey frames, raw
2 lb of turkey, mechanically deboned, from turkey frames, raw contains 1825 Calories The macronutrient breakdown is 0% carbs, 73% fat, and 27% protein. This is a good source of protein (215% of your Daily Value), potassium (33% of your Daily Value), and calcium (132% of your Daily Value).
Nutrition Facts
For 2 lb of turkey, mechanically deboned, from turkey frames, raw (908g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1825 | |
| Fats | 145g | 186% |
| Saturated fats | 48g | 241% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 436mg | 19% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 121g | |
| Calcium | 1317mg | 132% |
| Iron | 15mg | 183% |
| Potassium | 1571mg | 33% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 118mg | 28% |
| Manganese | – | |
| Niacin | 18mg | 112% |
| Pantothenic acid | – | |
| Phosphorus | 1044mg | 149% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 94% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 2μg | 98% |
| Vitamin B6 | 2mg | 147% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 26mg | 239% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 48g | 241% |
| Monounsaturated fats | 46g | |
| Polyunsaturated fats | 41g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Pork mechanically separated Fresh, variety meats and by-products, raw
Beef mechanically separated beef Variety meats and by-products, raw
Recipes
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l
