Turkey pastrami

Fat 42%Carbs 10%Protein 48%
Percent Calories

2 package (8 oz) of turkey pastrami contains 631 Calories. The macronutrient breakdown is 10% carbs, 42% fat, and 48% protein. This has a relatively low calorie density, with 139 Calories per 100g.

Nutrition Facts

For 2 package (8 oz) of turkey pastrami (454g)

NutrientValue%DV
Calories631
Fats28g 36%
Saturated fats6g 32%
Trans fats
Cholesterol309mg 103%
Sodium5098mg 222%
Carbs15g 6%
Net carbs15g
Fiber0.5g 2%
Sugar15g
Protein74g
Calcium50mg 5%
Iron19mg 238%
Potassium1566mg 33%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene32μg
Caffeine0mg
Choline303mg 55%
Copper0.2mg 25%
Fluoride
Folate (B9)23μg 6%
Lycopene0μg
Magnesium64mg 15%
Manganese0.1mg 3%
Niacin16mg 100%
Pantothenic acid3mg 53%
Phosphorus908mg 130%
Retinol18μg
Riboflavin (B2)1mg 87%
Selenium73μg 133%
Theobromine0mg
Thiamine0.2mg 21%
Vitamin A IU54IU
Vitamin A18μg 2%
Vitamin B121μg 45%
Vitamin B61mg 94%
Vitamin C37mg 41%
Vitamin D IU45IU
Vitamin D2
Vitamin D31μg
Vitamin E1mg 7%
Vitamin K0μg 0%
Zinc10mg 89%
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 32%
Monounsaturated fats9g
Polyunsaturated fats6g
Trans fats
Fatty Acids
Total omega 30.2g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine5g
Arginine6g
Aspartic acid8g
Cystine1g
Glutamic acid13g
Glycine5g
Histidine2g
Hydroxyproline
Isoleucine4g
Leucine6g
Lysine8g
Methionine2g
Phenylalanine3g
Proline4g
Serine4g
Threonine4g
Tryptophan1g
Tyrosine3g
Valine4g

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