Turkey pastrami

Fat 42%Carbs 10%Protein 48%
Percent Calories

2 slices of turkey pastrami contains 79 Calories. The macronutrient breakdown is 10% carbs, 42% fat, and 48% protein. This has a relatively low calorie density, with 139 Calories per 100g.

Nutrition Facts

For 2 slices of turkey pastrami (57g)

NutrientValue%DV
Calories79
Fats4g 5%
Saturated fats1g 4%
Trans fats
Cholesterol39mg 13%
Sodium640mg 28%
Carbs2g 1%
Net carbs2g
Fiber0.1g 0.2%
Sugar2g
Protein9g
Calcium6mg 1%
Iron2mg 30%
Potassium197mg 4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene4μg
Caffeine0mg
Choline38mg 7%
Copper0mg 3%
Fluoride
Folate (B9)3μg 1%
Lycopene0μg
Magnesium8mg 2%
Manganese0mg 0.3%
Niacin2mg 13%
Pantothenic acid0.3mg 7%
Phosphorus114mg 16%
Retinol2μg
Riboflavin (B2)0.1mg 11%
Selenium9μg 17%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU7IU
Vitamin A2μg 0.3%
Vitamin B120.1μg 6%
Vitamin B60.2mg 12%
Vitamin C5mg 5%
Vitamin D IU6IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K0μg 0%
Zinc1mg 11%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.4g
Proline0.5g
Serine0.5g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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