Turkey soup
Chunky, canned, ready-to-serve
½ can (18.75 oz) of turkey soup (Chunky, canned, ready-to-serve) contains 152 Calories The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein. This is a good source of protein (21% of your Daily Value), potassium (9% of your Daily Value), and iron (27% of your Daily Value).
Nutrition Facts
For ½ can (18.75 oz) of turkey soup (266g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 152 | |
| Fats | 5g | 6% |
| Saturated fats | 1g | 7% |
| Trans fats | – | |
| Cholesterol | 11mg | 4% |
| Sodium | 1040mg | 45% |
| Carbs | 16g | 6% |
| Net carbs | 16g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 12g | |
| Calcium | 56mg | 6% |
| Iron | 2mg | 27% |
| Potassium | 407mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 30% |
| Fluoride | – | |
| Folate (B9) | 13μg | 3% |
| Lycopene | – | |
| Magnesium | 27mg | 6% |
| Manganese | 0.3mg | 12% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 117mg | 17% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 8065IU | |
| Vitamin A | 404μg | 45% |
| Vitamin B12 | 2μg | 100% |
| Vitamin B6 | 0.3mg | 27% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
Similar Foods
Turkey Stock Chef's Cupboard- Turkey Sausage, Kale & Quinoa Soup Panera Bread Grocery
- Turkey & Wild Rice Soup H-E-B Meal Simple
- Turkey & Cranberry Soup Mitchell's
- Soup, Turkey Sausage Kale & Rice Sprouts Farmers Market
- Turkey Sausage & Kale Soup H-E-B Meal Simple
