Turkey, whole, meat and skin, with added solution, roasted

Fat 41%Protein 59%
Percent Calories

50 grams of turkey, whole, meat and skin, with added solution, roasted contains 88 Calories The macronutrient breakdown is 0% carbs, 41% fat, and 59% protein. This is a good source of protein (23% of your Daily Value), vitamin b6 (21% of your Daily Value), and vitamin b12 (35% of your Daily Value).

Nutrition Facts

For 50 grams of turkey, whole, meat and skin, with added solution, roasted

NutrientValue%DV
Calories88
Fats4g 5%
Saturated fats1g 6%
Trans fats0.1g
Cholesterol46mg 15%
Sodium112mg 5%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein13g
Calcium8mg 1%
Iron0.4mg 5%
Potassium121mg 3%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium14mg 3%
Manganese
Niacin5mg 29%
Pantothenic acid
Phosphorus118mg 17%
Retinol
Riboflavin (B2)0.1mg 10%
Selenium
Theobromine
Thiamine0mg 2%
Vitamin A IU22IU
Vitamin A7μg 1%
Vitamin B121μg 35%
Vitamin B60.3mg 21%
Vitamin C0mg 0%
Vitamin D IU8IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0.2%
Vitamin K0μg 0%
Zinc1mg 10%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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