Turkey wing

Smoked, cooked, with skin, bone removed

Fat 50%Protein 50%
Percent Calories

2 oz with bone, cooked (yield after bone r of turkey wing (Smoked, cooked, with skin, bone removed) contains 84 Calories. The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This has a moderate calorie density, with 221 Calories per 100g.

Nutrition Facts

For 2 oz with bone, cooked (yield after bone r of turkey wing (38g)

NutrientValue%DV
Calories84
Fats5g 6%
Saturated fats1g 6%
Trans fats
Cholesterol31mg 10%
Sodium378mg 16%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein10g
Calcium9mg 1%
Iron1mg 7%
Potassium101mg 2%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline26mg 5%
Copper0mg 2%
Fluoride
Folate (B9)2μg 1%
Lycopene0μg
Magnesium10mg 2%
Manganese
Niacin2mg 14%
Pantothenic acid
Phosphorus75mg 11%
Retinol0μg
Riboflavin (B2)0mg 4%
Selenium10μg 18%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.1μg 5%
Vitamin B60.2mg 12%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2
Vitamin D30μg
Vitamin E0.1mg 0.4%
Vitamin K0μg 0%
Zinc1mg 7%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods