½ package (2.06 oz, 2 bars) of twix bar (caramel cookie) contains 146 Calories. The macronutrient breakdown is 52% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 502 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 package (2 oz)
- 1 package (2 oz)
- 2 package (2 oz)
- 0.5 package (2.06 oz, 2 bars)
- 1 package (2.06 oz, 2 bars)
- 2 package (2.06 oz, 2 bars)
- 0.5 package, king size (3.35 oz, 4 bars)
- 1 package, king size (3.35 oz, 4 bars)
- 2 package, king size (3.35 oz, 4 bars)
- 0.5 package (11 oz)
- 1 package (11 oz)
- 2 package (11 oz)
Nutrition Facts
For ½ package (2.06 oz, 2 bars) of twix bar (29g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 146 | |
| Fats | 7g | 9% |
| Saturated fats | 5g | 27% |
| Trans fats | 0.1g | |
| Cholesterol | 2mg | 1% |
| Sodium | 57mg | 2% |
| Carbs | 19g | 7% |
| Net carbs | 18g | |
| Fiber | 0.3g | 1% |
| Sugar | 14g | |
| Protein | 1g | |
| Calcium | 31mg | 3% |
| Iron | 0.2mg | 3% |
| Potassium | 54mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 2mg | |
| Choline | 6mg | 1% |
| Copper | 0.1mg | 6% |
| Fluoride | – | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 8mg | 2% |
| Manganese | 0.1mg | 3% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 30mg | 4% |
| Retinol | 6μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 1μg | 2% |
| Theobromine | 20mg | |
| Thiamine | 0mg | 4% |
| Vitamin A IU | 19IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 2μg | 1% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Twix caramel cookie bar single
